To kick off the summer holidays, we’ve teamed up with our friends Meat Free Monday to create an exciting plant-based cookery series for kids! Find out more at the link below. First up we’ve got a brilliant way to get children to eat spinach! Packed full with fruit and veggies, these Tropical Green Smoothie Lollies are perfect for a hot day!
This is week one in a series with our friends Meat Free Monday click below for a pdf.
- blender (or hand-held blender & jug)
- lolly moulds (or clean, empty yogurt pots)
- 1 banana
- 1 glass of spinach
- 1 glass frozen pineapple chunks
- 1 glass apple juice
- 1 tablespoon oats
Peel the benana, break into chunks and put into a jug or blender.
Wash the spinach in a sieve or colander and shake to dry. Add the spinach to the jug.
Fill a glass with frozen pineapple and tip into the blender. Almost fill the same glass with apple juice and add to the blender. Add 1 tablespoon oats.
Blend until really smooth and pour into glasses to drink, or pour into 6 lolly moulds and freeze.